Unfortunately some parts of the Coupland's Bakeries website do not work properly on your browser version, please update your browser and try again.
Unfortunately some parts of the Coupland's Bakeries website don’t work properly without JavaScript enabled.
Our Southern Plains Wholemeal grain bread is a delicious, moist grainy loaf packed with energy and wholesome goodness of wholemeal wheat flour.
— OR —
*Terms and conditions apply - Find out more
Avg Qty per Serve
Avg Qty per 100g
Energy
960kJ
1030kJ
Protein
8.7g
9.2g
Fat, total
2.3g
2.4g
- Saturated
0.6g
Carbohydrates
40.6g
43.4g
- Sugars
1.0g
Sodium
423mg
455mg
Wholemeal wheat flour (50%), water, mixed grains (13%) (wheat, rye, rolled oats), yeast, rye flour, gluten, iodised salt, barley malt (extract & flour), vegetable oil, white vinegar, emulsifiers (472e, 481, 471), soya flour, flour improvers (170, 300)
Wheat, rye, oats, gluten, barley, soya. Manufactured in a facility that also processes products containing egg, peanuts, tree nuts, milk products & sesame seeds.
Yes, we only use Canola Oil in our bread and buns. All emulsifiers in our bread are plant based.