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A healthy nutritious option for lunches, great with soups as well!
Wheat flour, added water, mixed grains (13%) (wheat, rye), sunflower seeds, barley flakes (3%), gluten, rolled oats (2%), linseed, yeast pumpkin seeds, rye flour, kibbled soya, vegetable oil, iodised salt, malt extract (barley), malt flour, soya flour, emulsifiers 9472e, 481, 471, 322 soya), flour improvers (170, 300, 516), acidity regulators (260, 263)
Contains: : Wheat, rye, oats, gluten, barley, soya. Manufactured in a facility that uses milk products & sesame seeds